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10:00 am
Qi Gong – fitness classes (similar to Tai Chi)
Gentle exercise for natural health & well being. Introduction Warm Up exercises Qigong Exercises Warm Down Exercises Relaxation Refreshments & Chat £2/session + 30p for refreshments Contact: Colin on mobile 07902 740382 e-mail: Healthwise100@yahoo.co.uk (Chi Kung) (Open to non U3A members for one taster session only)
Find out more »11:00 am
U3A Qigong Group
A Chinese Martial Art similar to Tai Chi
£2 per session + 30p for refreshments.
6:30 pm
Table Tennis
Friendly table tennis with the opportunity to join a league. Younger group from 6:15-7:15pm Adults 7:15-9:00pm
Find out more »7:00 pm
Table Tennis
Friendly table tennis with the opportunity to join a league.
Younger group from 6:15-7:15pm
Adults 7:15-9:00pm