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Athlefit Intense Burn Fitness Workout
October 6, 2021 @ 6:00 pm - 7:00 pm
I’ve been coaching Athletfit for almost 3 years now & love it as the people who come along young & a bit older are lovely. I’ve been asked a few times to do another session & include more intense exercises. This is my aim for core strength as it’s crucial for your movement, good long health & wellbeing. 11 – 100 years old. Gunnislake Village Hall cost £4. Mike Dobson