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Qi Gong – Fitness Class

April 24, 2018 @ 10:00 am - 12:00 pm

Gentle exercise for
natural health; well being.
Introduction
Warm Up exercises
Qigong Exercises
Warm Down Exercises
Relaxation
Refreshments; Chat
£2/session + 30p for refreshments
Contact: Colin on mobile 07902 740382
e-mail: Healthwise100@yahoo.co.uk
(Chi Kung)
(Open to non U3A members for one taster session only)

Qi Gong – Fitness Class

Details

Date:
April 24, 2018
Time:
10:00 am - 12:00 pm

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