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Qi Gong - Fitness classes (similar to Tai Chi)
January 2, 2018 @ 10:00 am - 12:00 pm
Gentle exercise for
natural health & well being.
Introduction
Warm Up exercises
Qigong Exercises
Warm Down Exercises
Relaxation
Refreshments & Chat
£2/session + 30p for refreshments
Contact: Colin on mobile 07902 740382
e-mail: Healthwise100@yahoo.co.uk
(Chi Kung)
(Open to non U3A members for one taster session only)
Qi Gong - Fitness classes (similar to Tai Chi)
To add an event to the 'What's On' calendar, please click the button below: