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Qigong (A Chinese Martial Art similar to Tai Chi)
November 14, 2017 @ 10:00 am - 12:00 pm
Gentle exercise for
natural health & well being.
Introduction
Warm Up exercises
Qigong Exercises
Warm Down Exercises
Relaxation
Refreshments & Chat
£2/session + 30p for refreshments
Contact: Colin on mobile 07902 740382
e-mail: Healthwise100@yahoo.co.uk
(Chi Kung)
(Open to non U3A members for one taster session only)
Qigong (A Chinese Martial Art similar to Tai Chi)
To add an event to the 'What's On' calendar, please click the button below: